Shoppers build up muscle & burn fat

What could be more fun than bouncing, stretching and exercising your way to better health? On Saturday, 23rd October 2021, shoppers gathered at the centre of Granada Square for a free bounce, mat and bodycamp session with Bodylicious, courtesy of Granada Square. The session focused on a trio of exercises, with shoppers alternating between mini […]

Keep Calm & Get In shape

Build up your muscles, burn fat and stress with a fun and FREE bounce, mat & bodycamp session with Bodylicious, courtesy of Granada Square! Focusing on a trio of exercises, this session will see you alternating 15-minute workouts between exercising on a mini trampoline, doing mat exercises, and being guided through the Bodylicious ‘bodycamp’ routine. […]

Calm and happy

In an effort to ensure that all our shoppers are able to keep calm and carry on, Granada Square provided a free, fun and active Pilates/strength class in the open-air ground floor area of our centre. Hosted by Bodylicious, the class helped our shoppers banish stress and build strength by coordinating movement and breath, focusing […]

Bodylicious Pilates/Strength Class

Nothing banishes stress faster than a fun and active Pilates/strength class! Join us for a FREE class with Bodylicious, courtesy of Granada Square, on Friday, 24th September 2021 at 8:30pm.   Discovery Health will be on-hand to do health checks, and the wonderful people from Sorbet will be giving out free hand massages for attendees. PLEASE […]